Measurements for today:
Before
Ankle (R)11 (L)11
Midcalf (R)19 (L)18.5
Above Knee (R)22.75 (L)23.5
Thigh (R)31.5 (L)30.5
Abs 49
Hips 52.75
Waist 38
Chest 40
Arms (R)15.5 (L)15.5
Neck 15
After
Ankle (R)10.5 (L)10.5
Midcalf (R)18 (L)18
Above Knee (R)22.25 (L)23
Thigh (R)30.5 (L)30
Abs 46.5
Hips 52
Waist 37
Chest 39.75
Arms (R)15 (L)15.5
Neck 14.5
Total Loss: 9.75 inches
I think I am retaining water so my ankles and legs were pretty swollen today.
Monday, July 26, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment